Recipe of Quick Banana chips
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Before you jump to Banana chips recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that, when you consume them, can boost your mood. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
It's not difficult to fight your bad mood when you eat grains. Quinoa, barley, millet, etc are terrific at helping you feel better. They help you feel full also which can really help to better your mood. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to banana chips recipe. To make banana chips you need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Banana chips:
- You need 6 of raw bananas.
- Take 1 cup of oil for frying.
- Prepare 1/2 cup of water.
- Get 1 tsp of salt.
- Prepare 1/2 tsp of turmeric powder.
Instructions to make Banana chips:
- Take 6 bananas wash it, cut the sides and remove the skin..
- In bowl add water then add salt and Turmeric powder in it mix well keep aside..
- Heat oil. Slice bananas using slicer. And fry directly in oil..
- When it becomes crispy add salt and turmeric water in it fry till crisp. Take out it when chips becomes crispy..
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