How to Prepare Favorite Kuku mix

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Before you jump to Kuku mix recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us believe that comfort foods are not good for us and that we need to stay away from them. Often, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you consume them, could better your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Cold water fish are great if you are wanting to feel better. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to kuku mix recipe. To cook kuku mix you only need 13 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Kuku mix:

1. You need of chicken.
2. Use of medium sized arrowroots.
3. Use of green maize.
4. You need of large tomatoes.
5. Take of large onions.
6. Use of dhania.
7. Provide of Garlic.
8. Take of Ginger.
9. Get of Cooking oil.
10. You need of Soy sauce.
11. Use of Salt.
12. Take of hoho.
13. Use of kgs tin potatoes.

Instructions to make Kuku mix:

1. Cut the chicken into small pieces, peel the potatoes..
2. Boil the chicken, green maize and arrowroots separately till well cooked..
3. Peel the cooked arrowroots and cut them into round shapes, do the same to the boiled green maize..
4. Cut the peeled and washed potatoes into chips shapes and deep fry them till crunchy, deep fry the arrowroots as well..
5. Chop the onions finely, tomatoes, hoho and dhania, then grate or mash garlic and ginger together..
6. Fry the onions together with hoho with enough cooking oil till brown and add ginger garlic and then tomatoes and enough soy sauce to form a paste..
7. Add the chicken, mix well and cover for a few, then add arrow roots and the maize and mix well..
8. Add the chips and mix then dhania and a little salt to taste..
9. Cook for a few and it's ready to consume. Garnish as you wish.
10. You can as well boil an egg and serve together.

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