Recipe of Any-night-of-the-week Rice kheer💖💖💖

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Before you jump to Rice kheer💖💖💖 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods too. Feeling hungry can truly bring you down! These grains can elevate your mood as it's not at all hard for your body to digest them. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to rice kheer💖💖💖 recipe. To make rice kheer💖💖💖 you need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Rice kheer💖💖💖:

1. Prepare 1 1/2 kg of fresh milk.
2. Provide 1/2 cup of basmati rice.
3. Provide 1/2 cup of powder milk.
4. Use 11/2 cup of sugar.
5. Prepare 4,5 of green elaichi.
6. Get of Khopra, badam kate huye.
7. Get of Few drops kewra essence.

Steps to make Rice kheer💖💖💖:

1. Rice ko dho kar 20 minutes ke liye soak kar dain ab aik pan me fresh milk daal kar ubale jab ubal ajaye to us me green elaichi daal dain.
2. Green elaichi dalne ke baad soaked rice bhi daal dain ab flame low kar dain.
3. Ab low faame pe inko pakne dain yahan takke rice doodh me toot kar mix ho jain.
4. Jab rice achi tara mix ho jaye to is me sugar daal kar mix kar dain and dry milk bhi daal dain ab 5 minutes mazeed low heat pe pakain.
5. Ab flame band kar ke kewra essence daal dain ab serving bowl me daal kar upper se dry nuts se decorate kar dain ab fridge me chill kar ke serve karain.

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