Recipe of Award-winning Cranberries and ginger sponge cakes

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Before you jump to Cranberries and ginger sponge cakes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Some grains are really excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These grains can help you feel full for longer as well, which can help your mood too. It's not difficult to feel a little bit off when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. You digest these grains faster than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't need to consume all that junk food when you want to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to cranberries and ginger sponge cakes recipe. To make cranberries and ginger sponge cakes you only need 14 ingredients and 23 steps. Here is how you cook it.

The ingredients needed to prepare Cranberries and ginger sponge cakes:

1. Take 2 cups of all purpose flour.
2. Prepare 1 TSP of bircabonate of soda.
3. Take 2 TSP of baking powder.
4. Prepare 150 ml of cranberries.
5. You need 2 TBS of ground ginger.
6. Get 1 TBS of mixed spices.
7. Provide 1 TBS of nutmeg.
8. Get 1 TBS of cinnamon.
9. Get 1 TBS of cloves.
10. Get 1 cup of brown sugar.
11. Provide 4 of eggs.
12. You need 250 ml of Stock bake margarine.
13. Take 150 ml of golden syrup.
14. You need 250 ml of buttermilk.

Instructions to make Cranberries and ginger sponge cakes:

1. Pre heat oven to 180 degrees Celsius and prepare the ingredients.
2. Take your mixing bowl pour your margarine and cream smooth it.
3. Then add sugar on the margarine and mix until it's smooth.
4. Once is mixed the add eggs and syrup and mix together.
5. On the other bowl mix all dry ingredients.
6. Prepare the cranberries.
7. Then in the mixture of eggs, margarine and sugar then pour the mixture of flour and all the other ingredients and the berries too.
8. Then mix and add the buttermilk too.
9. Fold the dough and mix using a spatula then continue to mix the use the hand mixer to make it smooth and runny.
10. Grease the pans and spread a little on the the pour the dough on the baking pans.
11. Bake them for 30 minutes then check that the cakes are fully baked use a tooth pick and deep it in the cake if comes clean the cakes are ready remove them if comes with a dough leave then in the oven of another few minutes then remove them and place them in the cooling rack.
12. The cranberries ginger loaf are ready enjoy them cool with and drink of your flavour..
13. Take your mixing bowl pour your margarine and cream smooth it.
14. Then add sugar on the margarine and mix until it's smooth.
15. Once is mixed the add eggs and syrup and mix together.
16. On the other bowl mix all dry ingredients.
17. Prepare the cranberries.
18. Then in the mixture of eggs, margarine and sugar then pour the mixture of flour and all the other ingredients and the berries too.
19. Then mix and add the buttermilk too.
20. Fold the dough and mix using a spatula then continue to mix the use the hand mixer to make it smooth and runny.
21. Grease the pans and spread a little on the the pour the dough on the baking pans.
22. Bake them for 30 minutes then check that the cakes are fully baked use a tooth pick and deep it in the cake if comes clean the cakes are ready remove them if comes with a dough leave then in the oven of another few minutes then remove them and place them in the cooling rack.
23. The cranberries ginger loaf are ready enjoy them cool with and drink of your flavour..

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