Recipe of Award-winning Surf and turf / grilled veg / avocado chimichurri
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When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. You should also comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. You will be pleased to know that we are going to tell you a few of the foods that you need to be eating every day.
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We hope you got insight from reading it, now let's go back to surf and turf / grilled veg / avocado chimichurri recipe. To make surf and turf / grilled veg / avocado chimichurri you need 19 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Surf and turf / grilled veg / avocado chimichurri:
- Take 2 of thick sirloin or ribeye steaks.
- Use 200 g of raw king prawns.
- Get 150 g of tendersweet carrots.
- Prepare 1 of aubergine (I used japaneese aubergine).
- You need 100 g of tender stem broccoli.
- You need of Olive oil for cooking.
- Provide of Sea salt.
- Get of Avocado chimichurri.
- Take 1 of small avocado.
- You need 1/4 cup of olive oil.
- Prepare Half of lime.
- Use 2 tbsp of red vine vinegar.
- Take 1/2 cup of coriander.
- You need 1/2 cup of flat leaf parsley.
- Take 1/2 of red onion.
- Take Handful of od chives.
- Use 1 clove of garlic.
- Get 1 of red chilli.
- Get 1 tsp of sea salt.
Instructions to make Surf and turf / grilled veg / avocado chimichurri:
- Blend all the ingredients to make avocado chimichurri.
- Using new green scrubber pads scrub off delicate skin of the carrot. It's easily done..
- In the salty boiling water blanch broccoli for a minute. Cool it down straight away under cold water.
- Pierce the prawns on the skewers. Brush them with olive oil.
- Brush the steaks with the olive oil and cook them directly on Bbq (very hot). To cook them to medium well it should take about 4 - 5 min from each side (lid down). To cook it medium it should take around 3 min from both sides. It all depends from the tickeness of the steak..
- Place the carrots on the Bbq when turning the steak. Keep the lid closed..
- When steak is cooked to your liking take it off the Bbq and let it rest in warm place or on the plate covered with tin foil. I like to season my steak at this stage..
- Place aubergines, prawns and broccoli on the Bbq (high temp) Brush it all with olive oil..
- Cook it all for about 2 minutes from each side. Season with sea salt..
- Plate it up.
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