Recipe of Favorite Egg pilaf

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Before you jump to Egg pilaf recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been conditioned to believe that comfort foods are not good and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really nutritious and good for you. Some foods really do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Some grains are actually excellent for repelling bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They fill you up better and that can help elevate your moods as well. It's not hard to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to egg pilaf recipe. You can cook egg pilaf using 15 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Egg pilaf:

1. Take 1 cup of basmati/ long grain rice.
2. Get 2-3 of boiled eggs.
3. Get 75 gr of chopped onions.
4. Provide 1-2 pcs of red/green sliced chilli.
5. Prepare 1 pcs of bay leaf.
6. Take 2 pcs of clove.
7. Take 1 pcs of Cardamom powder.
8. Prepare 1/2 tsp of cumin seed.
9. Get 1/2 tsp of garam masala powder.
10. Prepare 1/2 tsp of coriander powder.
11. Use 1/4 tsp of turmeric powder.
12. Use 1/4 tsp of chilli powder.
13. You need 1 tsp of salt.
14. Take 1-1 1/2 cup of water.
15. Prepare 3 tbsp of vegetable oil.

Instructions to make Egg pilaf:

1. In a bowl, rinse the rice and soak it for 30 minutes. Keep it aside..
2. Boil the eggs for 10 minutes. Keep it aside. Cool it down and peel it..
3. In a pot, add 3 tbsp oil. Add the bay leaf, cloves, cumin seeds, cardamom. Stir it for a minute..
4. Add chopped onions, green/red chilis.Stir it until onions are translucent..
5. Lower the heat. Add the spices powder:garam masala, coriander, chilli, turmeric, salt. Mix it well..
6. Add the soaked rice. Mix it well. Add the 1 1/2 cups water..
7. Bring it to boil and lower the heat to simmering level. Cover the lid..
8. Cook the rice for 5-10 minutes..
9. Open the lid. Mix it well. Add the peeled boiled egg. Switch off heat. Let it steam with the rest of heat..
10. Serve the egg pilaf warm..

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