Recipe of Homemade Enchiladas with black bean mole

Hello everybody, welcome to our recipe site, looking for the perfect Enchiladas with black bean mole recipe? look no further! We provide you only the best Enchiladas with black bean mole recipe here. We also have wide variety of recipes to try.

Before you jump to Enchiladas with black bean mole recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the different foods that you will acquire at all of those take out places. These kinds of foods are packed with bad fat and also have hardly any nutritional value. You will be delighted to know that we are going to let you know a few of the foods that you ought to be ingesting every day.

You must remember your mother and father telling you to actually eat your vegetables, that is mainly because this is very important for a healthy body. You may already understand that the majority of of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables which will supply you with the potassium you'll need is broccoli. Spinach is additionally something that you may want to start eating more of as it includes a lot more vitamins and minerals when compared with other vegetables.

By following a number of the suggestions above you will find that you can be living a healthier life. Also if you eliminate all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to enchiladas with black bean mole recipe. To make enchiladas with black bean mole you need 28 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Enchiladas with black bean mole:

1. Take of Vegetable oil.
2. Get 1 of bay leaf.
3. Get 1 of cinnamon stick.
4. Get 1 of onion, chopped.
5. Get 1 of celery stick, sliced.
6. Prepare 1 tsp of salt.
7. You need 1 of red chilli, chopped.
8. Get 1 tbsp of tomato puree.
9. Get 1 tsp of ground cumin.
10. Use 1 tsp of ground coriander.
11. Use 1 tsp of chilli powder.
12. Take 1 of x400g chopped tomatoes can.
13. You need 3 of x400g black beans cans.
14. Prepare leaves of Fresh coriander.
15. Get of Tortilla wraps.
16. You need 1 of red onion, sliced.
17. You need 150 g of cheddar cheese, grated.
18. Take of Mole Sauce.
19. Use of Olive oil.
20. Prepare 1 tsp of minced garlic.
21. You need 1 of onion, chopped.
22. Prepare 1/2 tsp of salt.
23. Take 1 tsp of ground cumin.
24. Provide 1 tsp of ground coriander.
25. Prepare 1 of x400g chopped tomatoes can.
26. Take 100 g of jalapenos.
27. You need 100 ml of water.
28. Get 4 cubes of dark chocolate.

Instructions to make Enchiladas with black bean mole:

1. Heat oil in pot then add bay leaf, cinnamon stick and warm. Then add onion, celery and salt and cook till it softens and browns..
2. Add red chilli, tomato puree, cumin, coriander, and chilli powder and cook for a few minutes. Then add tomatoes and beans and cook for 20 minutes until mixture is dry. Take off heat then remove bay leaf and cinnamon stick and stir in chopped coriander..
3. To make the sauce, put out, garlic, onion, salt, cumin, coriander, tomatoes, jalapenos and water into a pan and cook for 10 minutes on medium heat for everything to soften. Take off heat and stir in chocolate straight away to melt. Puree everything in a blender..
4. Preheat oven to 200 degrees Celcius. Start assembling by putting a little of the mole sauce into the base of an oven dish. Take a tortilla wrap and place some of the black bean chilli in the centre, in a line, then roll up and place in the dish. Repeat with the rest of the tortillas..
5. When all the enchiladas are in the dish, cover with the rest of the mole sauce and srpinkle on top the sliced red onion and grated cheese. Bake in the oven for 30 minutes..

If you find this Enchiladas with black bean mole recipe valuable please share it to your good friends or family, thank you and good luck.