Recipe of Perfect Berry & Chocolate Bagel Sandwich

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Before you jump to Berry & Chocolate Bagel Sandwich recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

For the most part, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps better your mental focus while calming the rest of your body. You already knew that green tea helps you feel better. Now you know that green tea can improve your mood also!

Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to berry & chocolate bagel sandwich recipe. To cook berry & chocolate bagel sandwich you need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Berry & Chocolate Bagel Sandwich:

1. Provide 1 of Bagel.
2. You need 4 of pieces Chocolate.
3. Provide 1 tbsp of Dried cranberries.
4. Use 2 tbsp of Rum.
5. Prepare 3 of Macadamia nuts.
6. You need 1 of Butter.

Steps to make Berry & Chocolate Bagel Sandwich:

1. Blanch and dry the cranberries, then soak in rum..
2. Slice the bagel and spread a generous amount of butter on one slice. Top with the chocolate, cranberries from Step 1 and the nuts..
3. Lightly toast in the toaster oven until the chocolate has melted..
4. The melted chocolate has a wonderful aroma..

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