Recipe of Speedy Cooked-every-part -onion

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Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Not just that, nuts, specifically, are a terrific protein source.

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We hope you got benefit from reading it, now let's go back to cooked-every-part -onion recipe. To make cooked-every-part -onion you need 14 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Cooked-every-part -onion:

1. Provide 1.5 of mugs basmati rice (used warm hot water to cook).
2. Provide 2 of and 3/4 mug warm hot water (for rice).
3. Get of Salt 1 level tspn,oil 2 tablespoon,coconut powder,3 tablespoon.
4. Prepare of For the whole onion part:1 medium purple onion,and leaves of 2.
5. Provide Half of tspn baking powder,quater piece lemon,half tspn salt,.
6. Provide of For veg stir fry: 1.5 mug mixed frozen veg,two orange chilli,.
7. Get 2 of medium tomatoes,1 teapn thick preferably unsweet tomato paste.
8. You need of Corriander stems and leaves chops finely.
9. Provide of Quater green bell pepper slices thinly.
10. Provide of Spices for stir fry:half tspn of powderd;cumn corri,tumric,garlc.
11. Use of Spices continued:beef flavor magi(optional if doin non veg),.
12. Take 6 of halal chicken sausages/ franks(if doing non veg option).
13. Use of Purple Pomegranate seeds for crunch /garnish and bit of sweet.
14. Prepare of Tip:for variation can use other halal meats or even fish.

Steps to make Cooked-every-part -onion:

1. For the all part onion:.this was using an purlpe/red onion along with the long onion leaves of two or three onions! Had cut,rinced and frozen,then used from frozen.and it worked Alhamdulillah. Tip:slice or chop them while still semi frozen then it's easier to handle!.
2. All ingredients used for stir fry.see ingredients list (also see in pics).
3. Then heat up some 3 or 4 tablespoon of oil until hot and add the onion.leaves,the salt,the baking powder,then cook in high medium heat,you will see the gluey liquids(similar to that in okra) drying up.but here the lemon squize addition actually helped the cut out if this substance so unsure what the baking powder did (yet to find out InshaAllah).
4. For the rice:if using left over rice skip tjis step.if making fresh rice it's time to use the rice cooker !as this will continue while you get along with rest of stir fry! Add the basmati rice in rice cooker,now add the water,make sure you add half normal and half boiling water to help in nicer (softer and fluffier).be sure to add correct amount of water I find that no need to soak the rice if i use this methd.so then add your other ingredient, ccnut powder,oil,salt then switch on ricecooker.
5. For the veg stir fry option:continue from step 3 above. Add 3 more tablespoon cooking oil then add your thinly sliced purple onion and continue to stir fry.until onion soften.now add your spices and your mixed veggs.
6. Prep your fresh tomatoes and tomatoe paste and add in.mix w/o into the sauce..simmer briefly check for green peas or any uncooked vegg and add little water only(Here needed only quater mug)Then cover up to let steam work to soften all veg to cook nicely.once happy with it now move on to next steps.
7. Now time to assemble your vegetarian stir fry :at this point you have your rice ready Alhamdulillah hopefully nice and soft and fluffy!then just build on and mix !and bismillah enjoy your meal.
8. For non veg option, just continue from step 7 above:Here used halal chicken sausages and grillpaned them until nice crusty outside skin then simply sliced into s.sll discs.and can leave aside and add at end e.g. after adding rice..
9. Alhamdulillah you have cooked every part of your lovely onion,and managed to make lovely colorful healthy dishes !.
10. Now time to assemble your vegetarian stir fry :at this point you have your rice ready Alhamdulillah hopefully nice and soft and fluffy!then just build on and mix !and bismillah enjoy your meal.
11. For non veg option, just continue from step 7 above:Here used halal chicken sausages and grillpaned them until nice crusty outside skin then simply sliced into s.sll discs.and can leave aside and add at end e.g. after adding rice..
12. Alhamdulillah you have cooked every part of your lovely onion,and managed to make lovely colorful healthy dishes !.

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