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Recipe of Ultimate Eggplant casserole #3

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Eggplant casserole #3

Before you jump to Eggplant casserole #3 recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

In general, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. Several foods really do raise your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a couple of these.

Green tea is wonderful for moods. You just knew green tea had to be included in this article, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This will improve your brain's concentration while simultaneously calming the rest of your body. You knew that green tea helps you feel a lot healthier. Now you are well aware that it helps you to raise your moods as well!

You can see, you don't have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to eggplant casserole #3 recipe. To cook eggplant casserole #3 you only need 20 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Eggplant casserole #3:

  1. Take of body.
  2. Use 1/3 lb of bulk sausage.
  3. Use 1 lb of ground meat.
  4. Get 2 medium of eggplants, aubergines.
  5. You need 3 tbsp of margarine.
  6. You need 1/4 cup of grated parmesan cheese.
  7. Take 15 1/2 oz of tomato sauce.
  8. Provide 28 oz of diced tomatoes.
  9. Get 2 tbsp of tomato paste.
  10. Use 1/2 cup of chopped onion.
  11. Provide 1 of water.
  12. You need of spices.
  13. Prepare 1 tsp of granulated garlic powder.
  14. Provide 1/3 tsp of salt.
  15. You need 1/4 tsp of basil.
  16. Take 1/4 tsp of whole leaf oregano.
  17. You need 1 tsp of chopped parsley.
  18. Get of topping.
  19. Take 2 cup of extra sharp cheddar cheese.
  20. Get 1/4 cup of arrowroot powder.

Instructions to make Eggplant casserole #3:

  1. Brown the meat and sausage, with onions and eggplant..
  2. Preheat oven 400° Fahrenheit.
  3. Cook till meat is done and eggplant is tender. Add your margarine, spices, tomato sauce, diced tomatoes, parmesan cheese, and tomato paste. Add water if needed. Simmer 10 minutes..
  4. Spray nonstick spray to an oven safe dish add eggplant mixture to dish spread evenly. Mix arrowroot powder then even back out. Add cheddar cheese on top..
  5. Bake 1 hour. Let sit 15 minutes, serve hope you enjoy!.

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