Recipe of Ultimate Pak Choi Hot Sour Soup

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Before you jump to Pak Choi Hot Sour Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The more of it in your brain, the more pleasant you'll feel. Not just that but nuts, in particular, are a great source of protein.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to pak choi hot sour soup recipe. You can have pak choi hot sour soup using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Pak Choi Hot Sour Soup:

1. Provide 2 cups of Pak choi.
2. Use 100 gm of Carrots.
3. Prepare 50 gm of Cabbage.
4. Use 1 tsp of Garlic (finely chopped).
5. Take 2 of Green chilies.
6. Prepare 2 tbsp of Soy sauce.
7. You need 4 tsp of Vinegar.
8. Get 2 tbsp of Corn starch.
9. Use 1 tsp of Oil (refined/sesame).
10. Prepare 1/2 tsp of Salt.
11. Use 1/2 tsp of Sugar.
12. You need 1/2 Litre of Water.

Instructions to make Pak Choi Hot Sour Soup:

1. Take some oil in a deep fry pan, then add ginger paste to it and cook it for some time till raw smell goes away..
2. Add pak choi, carrots and cabbage to the paste and cook for 2-3 minutes..
3. Add water to the vegetables and let it cook for few more minutes, then add vinegar, soy sauce, sugar, salt and boil for some more time..
4. Mix the corn starch powder in water and slowly add little by little to the soup while stirring the soup..
5. Cook the soup till it becomes thick, and then serve it hot..

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