Step-by-Step Guide to Make Favorite Panzanella

Hello everybody, welcome to our recipe page, looking for the perfect Panzanella recipe? look no further! We provide you only the perfect Panzanella recipe here. We also have wide variety of recipes to try.

Before you jump to Panzanella recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Some grains are actually great for repelling bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They can help you feel full for longer also, which can help your mood too. Feeling famished can really make you feel awful! The reason these grains can improve your mood is that they are easy to digest. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to panzanella recipe. To make panzanella you only need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Panzanella:

1. Provide 250 g of stale bread.
2. Get 4 of large tomatoes.
3. Take 1 of red onion.
4. You need 1 clove of garlic.
5. Provide 1 of other vegetable: pepper, cucumber, rocket...
6. Get 1 tbsp of mustard.
7. Provide 100 ml of olive oil.
8. Prepare 1 tbsp of Balsamic vinegar.
9. Use 1 handful of fresh basil.
10. Get 1 tbsp of coarse salt.
11. Take of Black pepper.

Steps to make Panzanella:

1. Cube the tomatoes and put in a colander over a bowl.
2. Mix the tomatoes with the salt and let stand for 15-30 minutes, collecting the juice.
3. Make a sauce by mixing together the juice, vinegar, finely chopped garlic and black pepper, then stirring in the olive oil little by little, forming a vinaigrette.
4. Cube the bread and mix with the sauce, then add the tomatoes, diced pepper or other vegetable, chopped onion and basil leaves.
5. Let the bread soak for at least 30 minutes before serving.

If you find this Panzanella recipe helpful please share it to your good friends or family, thank you and good luck.