Step-by-Step Guide to Prepare Award-winning Banana milkshake
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Before you jump to Banana milkshake recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You were simply expecting to read that here, weren't you? Green tea is rich in an amino acid called L-theanine. Studies have found that this amino acid actually induces brain waves. This will improve your brain's concentration while simultaneously loosening up the rest of your body. You already knew green tea could help you be so much healthier. And now you are aware that it can help you be happier as well!
So you see, you don't need junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to banana milkshake recipe. To make banana milkshake you only need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Banana milkshake:
- Prepare 2 of bananas(ripe).
- Get 1 cup of sugar.
- Use 1 1/2 tsp of cardamom powder.
- Get 2 of ice cubes.
- Prepare 1&1/2 cups of chilled milk.
- Take 10 of almonds.
Steps to make Banana milkshake:
- Take a mixing bleneing jar, add banana and ice cubes, blend until smooth and frothy..
- Pour banana shake to serving a glass..
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