How to Prepare Speedy Masala oats
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Before you jump to Masala oats recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been taught to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you may be amazed to discover, are wonderful at battling depression. Just make sure that you don't toss out the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--run better. Try consuming a few eggs to jolly up!
So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to masala oats recipe. You can have masala oats using 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Masala oats:
- Prepare 1 bowl of mint flavour oats.
- You need 2 of tomato chopped.
- You need 2 of onion chopped.
- Prepare 1 tsp of black pepper powder.
- Get 1/2 tsp of cumin powder.
- Provide 1 tsp of red chilli powder.
- Provide as required of Salt.
- Prepare as required of Water.
- Prepare 2 tsp of oil.
Instructions to make Masala oats:
- First, take a khadhai add oil add onion saute it till light brown add tomato saute few min add oaths saute few sec add water add dry ispices.
- Cook it till become soft..
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