Simple Way to Make Homemade Prawn, Pineapple with Vegetables Sticky Stir Fry Rice
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Before you jump to Prawn, Pineapple with Vegetables Sticky Stir Fry Rice recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Are Going To Effect Your Health.
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For those of you who want to begin living a healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to prawn, pineapple with vegetables sticky stir fry rice recipe. To make prawn, pineapple with vegetables sticky stir fry rice you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Prawn, Pineapple with Vegetables Sticky Stir Fry Rice:
- You need 900 Grams of Raw Ice Glazed Tiger Prawns.
- Provide 430 Grams of Tin Pineapple chunks in Juice.
- Provide 300 Grams of Frozen Sweetcorn.
- You need 300 Grams of Frozen Peas.
- Get 300 Grams of Frozen Leeks(home made, can use fresh!).
- You need 300 Grams of Mixed Sweet Peppers.
- Provide 2 Cups of Basmati Rice.
- Get to taste of Salt and Pepper.
- Get 2 Cups of White Wine.
- You need 200 Grams of Garlic Butter.
Instructions to make Prawn, Pineapple with Vegetables Sticky Stir Fry Rice:
- Cook the frozen Prawns,(covered with a lid of foil), gently in a wok,with the Garlic Butter, until thawed and just turning pink..
- Add all the frozen veg, (Sweetcorn, Peas, Leeks, Sweet Peppers)and stir well..
- Add the Pineapple, including juice, and Rice. Again, stir well..
- Turn up the heat until itโs all bubbling, then down to a simmer until the rice has just about absorbed all the liquid. Keep stirring to prevent burning/ sticking..
- When most of the liquid has gone, turn OFF the heat and leave for about 5-10 minutes in the wok, for the rest of the liquid to be taken up by the Rice and made not so wet...
- Serve and enjoy. Can be cooled down and eaten cold later, (lunch box, have to be kept chilled though!), just as yummy!.
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