Easiest Way to Prepare Ultimate Beans Pulao

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Before you jump to Beans Pulao recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.

Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you need to be eating every day.

Nuts and also various seeds will be a much better option when you are trying to find a quick snack to enjoy. One of many health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. These types of fatty acids are vital to helping your body produce the proper quantities of hormones your body needs for a healthy lifestyle. Some of these hormones that are needed can only be made by having these fatty acids within your diet.

Following some of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to beans pulao recipe. To make beans pulao you only need 17 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Beans Pulao:

1. You need 2 cup of soaked rice.
2. Provide 1 cup of chopped beans.
3. Use 1 of chopped onion.
4. Provide 1 spoon of chopped ginger garlic.
5. Use 1 of chopped green chili.
6. Provide 2 of tomato paste.
7. Use as needed of Salt and all spices.
8. You need 2 spoon of oil.
9. Take 1 spoon of chopped coriander.
10. Get 1 spoon of chopped mint.
11. Prepare 1/2 spoon of kasuri methi.
12. Take 1/2 spoon of cumin seeds.
13. Get 2 of bay leave.
14. Get 2 of cardamom.
15. Get 1 piece of cinnamon.
16. You need 2 of cloves.
17. Provide 5 of black pepper.

Instructions to make Beans Pulao:

1. Heat oil and add cumin,whole spices,onion,ginger, garlic, green chili,beans and fry it.
2. Add tomatoes, salt and all the spices and fry them.
3. Then add rice and double water and cook it covered.
4. When cooked, put it in a box and flip it over the plate and serve with tomato chutney.

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