Recipe of Any-night-of-the-week bagel breakfast

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Before you jump to bagel breakfast recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the different foods that you will find at all of those fast food places. These sorts of foods are loaded with bad fat and also have very little nutritional value. Because of this we are going to be going over the food items that you should be consuming that will have a good effect on your health.

You will notice that different kinds of berries can be extremely good for your health. The initial thing you will discover about berries is just about any style of berry has a lot of vitamin C. Another thing you will recognize is that the antioxidants in berries will be higher than just about any other food that you may pick to eat and this can help with your circulatory system. Another thing you will find that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off a variety of diseases.

By simply following a few of the suggestions above you will see that you will end up living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to bagel breakfast recipe. To make bagel breakfast you only need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook bagel breakfast:

1. You need 2 of bagels toasted.
2. Prepare 3 of eggs.
3. Prepare 1 of shredded cheese.
4. Get 1 packages of breakfast sausage.
5. Provide 1 of milk.
6. You need 1 of soy sauce.
7. You need 2 of shakes of tumeric.
8. Provide 1 of shake pepper.

Steps to make bagel breakfast:

1. Scramble eggs add in the tumeric,pepper a dash of milk,the soy sauce.
2. Make a omlet and add in cheese as much as you like.
3. Make sausage according to the package.
4. Toast bagels and butter when popped.
5. When omlet is done cut in half and place on bagel and then put on the sausage and put on the top of bagel and eat.

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