Recipe of Award-winning Oats chilla

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Before you jump to Oats chilla recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to believe that "comfort" foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nutritious and good for you. A number of foods honestly do raise your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Green tea is fantastic for moods. You knew it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you feel a lot healthier. Now you know that applies to your mood too!

So you see, you don't need to eat all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to oats chilla recipe. You can have oats chilla using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Oats chilla:

1. You need 2 cup of oats.
2. Get 1 of onion.
3. Provide 1 of tomato.
4. Prepare 1 of capsicum.
5. Get as per need of Water.
6. Provide 1 tbsp of salt.
7. Get 1/2 tsp of red chilli powder.
8. Take 1/2 tsp of black pepper.
9. Provide 1/2 tsp of mustard seeds.
10. Take 1/2 tsp of oregano.

Steps to make Oats chilla:

1. 1stly grind oats..
2. Then add water and mix it well. Thn add onion,capsicum,tomatoes.Add all masalas into it.
3. Pour it on tawa and cook..
4. Ready to serve..

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