Recipe of Perfect My Little Veggie Bake 💜

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Before you jump to My Little Veggie Bake 💜 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is candy or some other junk food, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. Some foods honestly do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Cold water fish are good if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can actually help you fight your depression.

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to my little veggie bake 💜 recipe. To make my little veggie bake 💜 you need 6 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare My Little Veggie Bake 💜:

1. Take 1 cup of mixed veg: cauliflower, julienned carrots, green beans.
2. You need 1 of Butternut Squash, cut right down in half.
3. Get 1/2 of Shallot chopped small.
4. Take 2 tbsp of Soft cheese.
5. Provide 1 pinch of Black Pepper.
6. Take 2 tbsp of grated mozerella cheese.

Steps to make My Little Veggie Bake 💜:

1. Cut the butternut squash in half and dig out the pips.
2. With a small sharp knife, cut out a channel and put the spooned out squash in a bowl.
3. Steam cook the spooned out butternut squash with the veg for 15 minutes.
4. Add the onion to the butternut squash shell and spray with a little olive oil. Put in a preheated oven for 20 mins on 200°C/ gas 8.
5. Meanwhile, take the steamed veg put in a bowl and squash up with a fork.
6. When cooled, add the 2 tbsp of soft cheese add a pinch of pepper and mix in..
7. Take the butternut squash shell out of the oven and add the cheese and veg mix in the shell.
8. Spoon in as much as you can and sprinkle with mozerella cheese on top.
9. Put back in the oven on high for 10 mins. Mozzarella cheese should be melted and browned..

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