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Recipe of Speedy Bhajia#authors marathon #my creative arrowroot recipe contest

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Bhajia#authors marathon #my creative arrowroot recipe contest

Before you jump to Bhajia#authors marathon #my creative arrowroot recipe contest recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we have to avoid them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you'll feel. Nuts, along with elevating your mood, can be a super source of protein.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to bhajia#authors marathon #my creative arrowroot recipe contest recipe. To make bhajia#authors marathon #my creative arrowroot recipe contest you need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Bhajia#authors marathon #my creative arrowroot recipe contest:

  1. Prepare 10 of arrowroot leaves.
  2. You need to taste of Salt.
  3. You need of Red chilli powder.
  4. Provide of Tumeric powder.
  5. Provide 2 tbsp of Lemon juice/tamarind.
  6. You need 2 tbsp of Jaggery (sukari guru).
  7. Provide 500 gms of gram flour.
  8. Get 1 tbsp of each garlic n ginger paste.

Instructions to make Bhajia#authors marathon #my creative arrowroot recipe contest:

  1. Wash the leaves properly n remove the veins n roll it with a rolling pin. keep them aside..
  2. Take gram flour,salt,red chilli,garlic n ginger paste,tumeric.Mix well n add tamarind n jaggery n water make into a thick paste.keep it aside.
  3. Take 1 leaf n apply the paste on it,put the 2nd leaf n apply the paste.Do the same for abt 5 leaves then roll..
  4. Put water in a big sufuria n a colander.Place the rolls on it n cover the sufuria make sure no steam is coming out..
  5. Steam for 15-20mins remove n let it cool then slice them.U can eat them steamed or shallow fry them.Put oil in a frying pan n fry them..
  6. Serve it hot with chutney of ur choice.

If you find this Bhajia#authors marathon #my creative arrowroot recipe contest recipe useful please share it to your good friends or family, thank you and good luck.

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