Recipe of Speedy Porridge bread rolls

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Before you jump to Porridge bread rolls recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.

Something that some of you may already know is that by consuming the right foods can have a huge effect on your health. Something that you shouldn't eat no matter what is the varied foods that you will find at all of those fast food places. These types of foods are filled with bad fat and also have almost no nutritional value. That is why we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

Now when it comes to the main food items that you'll have for dinner, you may want to make sure you are eating a good amount of fish, particularly salmon, and lean protein. You will find that salmon is additionally rich in Omega-3 and various other nutrients. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. To be able to reduce your fat intake you ought to cut off any visible fat before you prepare the meats.

For those who want to get started living a healthier life the tips above can help you do that. Also if you remove all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to porridge bread rolls recipe. To cook porridge bread rolls you only need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Porridge bread rolls:

1. Take of Porridge.
2. You need 60 g of oats.
3. You need 300 ml of water.
4. Use 1 tsp of salt.
5. Get 50 g of butter.
6. Use of Bread.
7. Use 3 tbsp of golden syrup.
8. Get 250 ml of milk.
9. Take 2 tsp of dry yeast.
10. Take 500 g of flour.

Instructions to make Porridge bread rolls:

1. Mix oats, water and salt in a saucepan and simmer for 3 minutes, until you have a thick porridge. Add the butter to melt in the porridge..
2. Add syrup and milk to the porridge and warm it up slightly..
3. Put everything in a big bowl and mix to a dough (add more flour if it's too sticky). Knead for a few minutes..
4. Let rise until doubled in size, about an hour. Tip the dough out on a worktop and shape into 16 buns..
5. Let the buns rise for another hour, then bake at 200 degrees for about 12 minutes. Enjoy!.

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