Simple Way to Prepare Perfect Ham Roll Ups with Asparagus
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Before you jump to Ham Roll Ups with Asparagus recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us believe that comfort foods are terrible for us and that we need to avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are excellent if you wish to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can truly help you battle your depression.
So you see, you don't need to stuff your face with junk food when you want to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to ham roll ups with asparagus recipe. To make ham roll ups with asparagus you need 3 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Ham Roll Ups with Asparagus:
- Prepare 1 lb of Black Forest ham sliced thin.
- Provide 16 oz. of Philadelphia cream cheese.
- You need of Fresh Asparagus.
Instructions to make Ham Roll Ups with Asparagus:
- Lay out 2 slices of ham and pat dry with paper towel.
- Spread cream cheese over ham.
- Place 2 stalks of Asparagus in opposite directions across ham cutting off ends.
- Roll up and place on stoneware cookie sheet.
- Bake 20 minutes at 350 degrees.
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