How to Make Super Quick Homemade Easy Avocado Toast
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Before you jump to Easy Avocado Toast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Your mood can really be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You were already aware that green tea could help you be better. Now you know that it helps you to elevate your moods too!
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let's go back to easy avocado toast recipe. To cook easy avocado toast you only need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Easy Avocado Toast:
- Get 1 of Avocado.
- Prepare 1 tea spoon of Soy sauce.
- You need To taste of Pepper.
- Take of Some Butter.
- Prepare 1 sheet of Cheese.
Instructions to make Easy Avocado Toast:
- Pick a ripe avocado. Cut it into dice and add a teaspoon of soy sauce. You can also add 1 teaspoon of mayonnaise if you want(I didn’t add this time but it’s also nice)..
- Cut the cheese into a moon and a star shapes..
- Place butters and cheese that were not used for the moon and the star..
- Toast it for 3 mins. Once it’s done, place the moon and the star on the toast. Happy Independence Day!!.
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