Simple Way to Prepare Speedy Chicken, pancetta and wild mushroom risotto

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Before you jump to Chicken, pancetta and wild mushroom risotto recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the happier you'll feel. Not just that, nuts, in particular, are a terrific protein source.

So you see, you don't need junk food or foods that are bad for you to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to chicken, pancetta and wild mushroom risotto recipe. You can cook chicken, pancetta and wild mushroom risotto using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Chicken, pancetta and wild mushroom risotto:

1. Provide of Onion - Finely Chopped.
2. Provide of Chicken Breasts - Cut in to chunks.
3. Get of Pancetta - Diced.
4. Use of Mixed Wild Mushrooms.
5. Prepare of Arborio Risotto Rice.
6. You need of Chicken Stock.
7. Use of Olive Oil.
8. Prepare of Garlic Clove - Crushed.
9. Provide of Parmesan.
10. Prepare of Large Glass White Wine.

Steps to make Chicken, pancetta and wild mushroom risotto:

1. Fry the garlic and onion on a low heat for up to 5 minutes..
2. Add pancetta and chicken - cook until chicken starts to brown..
3. Add mushrooms and risotto rice, stir for 2 mins..
4. Continue to add stock as the rice absorbs the liquid. Continue stirring every so often for the next 20 minutes..
5. Take a sip from the glass of wine, and pour the rest in to the risotto - continue to stir..
6. Dish up the risotto and sprinkle on some parmesan..

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