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Step-by-Step Guide to Make Quick Baked beans

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Baked beans

Before you jump to Baked beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we should keep away from them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are great if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they're all chock-full of omega-3s and DHA. These are two things that raise the quality and the function of your brain's gray matter. It's true: eating a tuna fish sandwich can basically help you fight back depression.

As you can see, you don't need junk food or foods that are bad for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to baked beans recipe. To cook baked beans you only need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Baked beans:

  1. Prepare 1 lb of rinsed white navy beans or pinto beans.
  2. Provide 1 of medium onion peeled.
  3. Provide 1/2 lb of bacon or salt pork.
  4. Use 1 1/2 tsp of salt.
  5. Get 1/2 tsp of dry mustard.
  6. Use 1/8 tsp of pepper.
  7. Use 3 tbls of brown sugar.
  8. Take 1/3 cup of molasses.
  9. Prepare 1/2 of ketchup.
  10. Take 1 tbls of yellow mustard.
  11. Prepare 2 tsp of cider vinegar.

Instructions to make Baked beans:

  1. Soak the washed beans in enough cold water to cover overnight.
  2. In the morning add water to cover the beans if needed and simmer till beans are tender 1 hour maybe more..
  3. Meanwhile put molasses ketchup, vinegar, mustard in a bowl and mix. Add spices and brown sugar and 1 cup of boiling water and mix well until smooth.
  4. Place onion in deep casserole dish or bean crock, (I use a 3 liter cast iron pot). Add the bacon or salt pork and spoon the beans and the liquid they boiled in over the onion and pork. Add the molasses mixture gently to the beans.
  5. Place in a 300 ° oven for 5 1/2 hours. Check once in a while to make sure they are still covered in a bit of liquid..

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