Recipe of Perfect Quick & Toasty Bacon Quiche

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Before you jump to Quick & Toasty Bacon Quiche recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to eat. Several foods honestly do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you be healthier. And now you are aware that green tea can help you be happier too!

As you can see, you don't need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got benefit from reading it, now let's go back to quick & toasty bacon quiche recipe. To cook quick & toasty bacon quiche you only need 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Quick & Toasty Bacon Quiche:

1. You need 1 of thick slice Bread *about 2.5cm thick.
2. Prepare 1-2 slices (50 g) of Bacon *cut into small pieces.
3. Get 1 handful of Baby Spinach *OR Peas.
4. Take 2 tablespoons of Thickened Cream.
5. Take 1 of large Egg.
6. Provide 1-2 tablespoons of shredded or grated Tasty Cheese (Cheddar).
7. Get of Salt & Pepper.
8. Use 5 g of Butter.

Instructions to make Quick & Toasty Bacon Quiche:

1. Heat a small frying pan, non-stick preferred, over medium to low heat, cook Bacon pieces. When slightly browned, remove unwanted fat using a piece of paper towel, then add Baby Spinach. When Baby Spinach wilted, transfer to a bowl..
2. Add Cream, Egg and Cheese, mix to combine, then season lightly with Salt & Pepper..
3. Cut a large hole in the Bread slice, remove the inner soft parts, but DO NOT chuck them away yet as you might need them later..
4. Clean the frying pan with the paper towel, melt Butter over very low heat. Place the ring-shaped Bread slice in the frying pan, spoon the mixture into the hole. *Note: If the mixture is not enough to fill the hole, tear the removed bread into small pieces and tuck them into the mixture..
5. Cover the frying pan with a lid and cook for 5 minutes. Turn the Bread over, cover with the lid, and cook for 5 more minutes..

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