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Step-by-Step Guide to Prepare Perfect Bok choy in garlic & oyster sauce

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Bok choy in garlic & oyster sauce

Before you jump to Bok choy in garlic & oyster sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. Some foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are good if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they're all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's grey matter. It's true: chomping on a tuna fish sandwich can basically help you fight depression.

Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to bok choy in garlic & oyster sauce recipe. You can cook bok choy in garlic & oyster sauce using 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Bok choy in garlic & oyster sauce:

  1. Use 3 bunch of bok choy.
  2. Use 3 tbsp of oyster sauce.
  3. Take 4 tbsp of water.
  4. Take 1 tsp of powdered sugar.
  5. Use 3 tbsp of cooking oil.
  6. Use Pinch of pepper.
  7. Provide 1 tsp of sesame oil.
  8. Get 7 cloves of garlic.

Steps to make Bok choy in garlic & oyster sauce:

  1. Combine water, sugar, oyster sauce in a bowl. Stir well and set aside..
  2. Put oil and garlic on a pan. Stir. Turn the heat on until garlic turns brown..
  3. Pour mixture of sauce and water to the pan..
  4. Bring to a boil..
  5. Add bokchoy and cook for about 5 minutes.
  6. Add pepper and sesame oil.
  7. Turn off fire when sauce is reduced to half..
  8. Transfer to a different container to stop cooking..
  9. Serve and enjoy!.

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