Easiest Way to Make Award-winning Low fat chilli king prawn stir fry

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Before you jump to Low fat chilli king prawn stir fry recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are not good for us and that we have to keep away from them. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Green tea is excellent for moods. You were just anticipating to read that here, weren't you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you be better. Now you are well aware that it helps you to elevate your moods as well!

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to low fat chilli king prawn stir fry recipe. You can cook low fat chilli king prawn stir fry using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Low fat chilli king prawn stir fry:

1. Get 250 grams of raw king prawns (thawed if previously frozen).
2. Prepare 1 of red and green peppers chopped.
3. Use 10 of buttom mushrooms.
4. Use 1 of chopped red onion.
5. Provide 100 grams of soy beansprouts.
6. Use 1 of small courgette chopped.
7. Take 1 dash of sesame oil.
8. Prepare 1 tbsp of sweet chilli sauce.
9. Take dash of soya sauce.

Instructions to make Low fat chilli king prawn stir fry:

1. Chop and prepare all the vegetables ready to go on the wok..
2. Heat oil in a deep frying pan or wok..
3. Stir fry king prawns in the wok until they just change colour. Then add chopped vegetables and cook so that they stay crisp and crunchy..
4. Stir the sweet chilli sauce in and add a dash of soya sauce at the last minute..

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