Recipe of Homemade Mee goreng

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Before you jump to Mee goreng recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. Some foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Eggs, you may be surprised to discover, are fantastic at fighting depression. Just be sure that you do not toss the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel happier!

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to mee goreng recipe. You can cook mee goreng using 15 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Mee goreng:

1. Take 300 g of egg noodles.
2. Use 3 tbsp of veg oil.
3. Take 5 cloves of garlic (finely chopped).
4. Use 300 g of chicken breast (thinly sliced).
5. Prepare 200 g of squid (optional).
6. You need 3 tbsp of chili paste.
7. You need 4 tbsp of light soya sauce.
8. Prepare 4 tbsp of dark soya sauce.
9. You need 2 tbsp of ketchup.
10. You need 1.5 tbsp of white vinegar.
11. Take 75 g of sweet potato (pureed and optional).
12. Prepare 2 of eggs.
13. Take 200 g of beansprouts.
14. Provide 100 g of spinach.
15. You need 1 of lime (cut into wedges) (optional).

Steps to make Mee goreng:

1. Boil dried chilies in boiling water for 10 mins and blend them into paste, set aside..
2. In a pot, boil the potatoes until soft. Set aside..
3. Prepare the noodles as the package instructions..
4. In another pan, add the eggs and scramble them and cook until 70% done. Set aside..
5. Heat a frying wok over high heat. Add the oil and garlic until fragrant..
6. Add the chicken and squid and cook for 4 mins..
7. Now add chili paste and fry for a min..
8. Add the noodles, both soya sauce, ketchup, vinegar, sweet potato puree and fry for 4 mins..
9. Add egg, bean sprouts, spinach, potatoes and mix well..
10. Serve with wedge of lime..

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