Steps to Make Award-winning Beef Daleem

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Before you jump to Beef Daleem recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" natural substance that tells your brain how you feel all the time. The more of it you have, the better you are going to feel. Not only that but nuts, particularly, are a great source of protein.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to beef daleem recipe. You can have beef daleem using 28 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Beef Daleem:

1. Provide 1.1 of /2 kg Meat (beef).
2. Use of Whole wheat 500 gm with out soaked.
3. Provide of barley 500 gm. With out soaked.
4. Provide 250 gm of chana daal.
5. Prepare 1 cup of Moong daal.
6. Take 1 cup of Masoor daal.
7. Take 1 cup of Rice.
8. Take 1 cup of Yoghurt.
9. Use 1 cup of Oil.
10. Provide 4 tbsp of Ginger garlic paste.
11. You need to taste of Salt.
12. Get 2 tbsp of Red chilli.
13. You need 2 tbsp of Red chilli flakes.
14. Provide 1/2 tsp of Haldi powder.
15. Prepare 3 teaspoon of Dhania powder.
16. Take 3 teaspoon of Garam masala.
17. Provide of Bay leaves 2.
18. Take of Mint leaves 5 tbsp.
19. Get 1/2 tsp of Jaifil and javitri powder.
20. You need of Garnish ingredients.
21. Take of Onion slices fry 1 cup.
22. Get 1/2 cup of Green chillies Julian.
23. Prepare of Ginger Julian as your require.
24. Use of Lemon slices as your require.
25. Prepare of Coriander leaves for garnishing.
26. You need of Lemon slice as your require.
27. Get of Mint leave as your require.
28. Prepare of Chaat masala as your require.

Instructions to make Beef Daleem:

1. Step 1 Whole wheat aur barley wash kar ke boiled karein jab gal jay to flame off kar dun..
2. Step 2 Ek pot me channay ki daal,moong ki daal,masoor ki daal.aur rice boiled kar Lein..
3. Step 3 ek pan me oil dal kar onion sauth karein phir is me ginger garlic paste,haldi dal kar bhoona aur phir meat dal kar cook karein phir is me salt,red chilli powder,red chilli flakes, coriander powder,jaifil and javitri powder, bay leaves,yoghurt,mint leaves,.
4. Garam masala powder dal kar bhoona aur pani dal kar cook karein jab meat gal jay to meat nikal Lein aur sharded kar dhen.
5. Step 4❤⚪❤ Phir meat me daal aur wheat dal kar mix karein aur medium heat per pakein aur mathi se achi trah ghotain ya hand blender se blend kar Lein. jab continuously haleem ki trah ho Jay to flame off kar dun aur is me tarka laga dhen..
6. Step 5 Ek fry pan me 1/2 cup oil dal kar onion golden brown kar ke nikal Lein aur oil Daleem me dal dhen..
7. Step 6 Aur Daleem ko serving dish me nikal kar fried onion, green chillies, ginger Julian,coriander leaves,mint, lemon slice aur Chaat masala se garnish karein..

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