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How to Make Homemade Khatti Meethi Tomato Chutney

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Khatti Meethi Tomato Chutney

Before you jump to Khatti Meethi Tomato Chutney recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been taught to believe that "comfort" foods are bad for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be very nutritious and good for us to consume. A number of foods actually do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

It's not hard to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can truly help to improve your mood. It's easy to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

See, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to khatti meethi tomato chutney recipe. To cook khatti meethi tomato chutney you only need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Khatti Meethi Tomato Chutney:

  1. Get 4-5 of medium size ripe and red tomatoes.
  2. You need 4 of green chillis.
  3. Provide 1 tsp of oil.
  4. Prepare 1 tsp of cumin powder.
  5. Provide 1 pinch of asofeotida.
  6. Use 1/2 tsp of turmeric powder.
  7. Take 1/2 tsp of coriander powder.
  8. Take 1/2 tsp of salt.
  9. Use 1 tbsp of sugar.
  10. Use 1 tbsp of green coriander.
  11. Prepare 6-7 of chopped cashews.
  12. Prepare 4-5 of raisins.

Steps to make Khatti Meethi Tomato Chutney:

  1. Firstly peel off the tomatoes and finely chop them and green chillis..
  2. In a pan heat oil and add all the spices and roast them..
  3. Now add tomatoes and mix well. Cover the lidand cook for 5 minutes..
  4. Now add chopped cashews and raisins and mix well..
  5. Add sugar and salt and mix well.Cook for 2 minutes..
  6. Turn off the gas, add green coriander amd mix. Ready to serve..

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