How to Make Speedy Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas)

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Eggs, you may be surprised to find out, are terrific at battling depression. You should make sure, though, that what you make includes the egg yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can actually help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating a couple of eggs to jolly up!

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We hope you got benefit from reading it, now let's go back to stir fry beef with spring onions and tofu recipe (life's canvas) recipe. You can have stir fry beef with spring onions and tofu recipe (life's canvas) using 17 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas):

1. Use of Stir Fry Beef With Spring Onions.
2. Use 1 pack of beef tenderloin (300 - 350g).
3. Prepare of Some spring onions (cut about 4cm long).
4. Provide of Marinade for the beef.
5. You need 1 tbsp of light soya sauce.
6. You need 1 tbsp of oyster sauce.
7. You need 1 tbsp of shaoxing wine or Chinese cooking wine.
8. Prepare 1 tbsp of cornflour.
9. Take 1 tbsp of cooking oil.
10. Use 1 tsp of sugar.
11. Take 1 tsp of sesame oil.
12. You need of Pan-fry Tofu.
13. Get 1 piece of firm Tofu (cut into square pieces).
14. Get of Some mayonnaise.
15. You need of Creation of Miffy Rabbit.
16. You need of Some cooked rice.
17. Take 2 of Perilla leaves or seaweed.

Steps to make Stir Fry Beef With Spring Onions and Tofu Recipe (Life's Canvas):

1. Marinade the slice beef with the marinade given as per above. Set aside for 1 hour in the fridge..
2. Heat 1 tbsp of oil on medium heat pan, stir fry the spring onions until fragrant. Add in the marinated beef and stir-fry till cooked..
3. Add some oil, pan-fried the firm tofu. Cook till slightly browned..
4. Create Miffy by using some cooked rice to mould the head, ears, hands and legs. The body of the cooked rice wrapped it in the Perilla leaf. Similarly, wrapped 2 portions of rice with cut Perilla leaf as the arms. Create the painting brush with a tube shape cooked rice wrapped in seaweed and a triangle head cooked rice. Add seaweed as features..
5. Assemble the dish by placing the beef and tofu in the plating as above. Use mayonnaise to draw a Miffy rabbit on the tofu..
6. #mycookbook (Week 17).

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