How to Make Ultimate Mince beef filo squares

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Before you jump to Mince beef filo squares recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will better your brain's concentration while at the same loosening up the rest of your body. You knew green tea could help you feel healthier. Now you know that green tea helps you to lift your moods as well!

See, you don't need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to mince beef filo squares recipe. To make mince beef filo squares you only need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Mince beef filo squares:

1. You need of For Beef filling.
2. Prepare 500 gms of lean beef mince.
3. You need 1 tbls of garlic paste.
4. Use 1 of habanero chilli paste.
5. Use to taste of Salt.
6. Prepare 1/4 cup of finely chopped cilantro.
7. Use 1/2 cup of finely chopped red onions.
8. Take 1 tbls of lemon/lime juice.
9. Get 1 of large egg.
10. Provide 1 tbls of vegetable oil.
11. You need 2 tbls of vegetable ghee.
12. Get 6 sheets of filo pastry or 125 gms of filo pastry.

Steps to make Mince beef filo squares:

1. To prepare filling, heat vegetable oil to a heavy bottom pot over medium-high heat. Sauté garlic until golden..
2. Add mince beef and habanero chilli paste to the pot and stir to combine and cook over medium heat until mince is cooked..
3. Turn heat off and add lemon juice, salt, cilantro and onions and stir to combine. Set aside till mince filling has cooled down, add one beaten egg and stir to combine.
4. Begin assembling your dish: in an oven proof dish, brush ghee at the bottom of the dish and layer half of the filo pastry (between each layer, brush with ghee). Add mince beef mixture and repeat with layering the rest of the filo pastry. Before baking, brush the rest of the ghee over the top of the pastry.
5. In a preheated oven (180 degrees Celsius). Bake the dish for 45-50 minutes, or until filo pastry turns golden brown..
6. Slice the dish and serve warm with lemon/lime wedges.

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