How to Prepare Award-winning Sugar beans (ubontshisi)
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Before you jump to Sugar beans (ubontshisi) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
If you wish to battle depression, try eating some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It's true: consuming a tuna fish sandwich can seriously raise your mood.
You can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to sugar beans (ubontshisi) recipe. To cook sugar beans (ubontshisi) you only need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sugar beans (ubontshisi):
- Use 2 1/2 cups of sugar beans.
- Prepare 1 of chicken stock.
- Prepare 2 tbs of Minestrone soup.
Instructions to make Sugar beans (ubontshisi):
- Firstly rinse these beans and clean the thoroughly..
- Once are cooked and they are soft now you can pour chicken stock.
- Then prepare you soup thickener, and pour it on the beans and simmer it by lowering your heat..
- Once it's cooked it can be served with any meal, but I prefer toasted bread..
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