Simple Way to Make Quick Pork with asparagus

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Before you jump to Pork with asparagus recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we have to stay away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really terrific at fighting back depression. Just see to it that you do not throw out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks especially, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot happier!

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to pork with asparagus recipe. You can cook pork with asparagus using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Pork with asparagus:

1. Prepare of pork cut into bites.
2. Use of about 1 kg wild asparagus.
3. Provide of spring onions finely chopped.
4. Use of eggs.
5. Get of lemons.
6. Provide of oil.
7. Take of salt.
8. You need of pepper.

Instructions to make Pork with asparagus:

1. Bring water to the boil in a pot and have the asparagus boil for 5 minutes, then strain them and set them aside..
2. Heat the oil in a pot and sauté the meat then add the onion..
3. Sauté for 2-3 minutes and add a cup of water, salt and pepper. Lower the heat and let it until the meat is cooked..
4. When the meat is ready add the asparagus and boil for a couple of minutes..
5. Prepare an egg and lemon sauce and add it to the pot..
6. Stir for a while over low heat so that the sauce combines and serve..

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