Simple Way to Make Super Quick Homemade Leafy Apple w Vinaigrette

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Before you jump to Leafy Apple w Vinaigrette recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. A number of foods actually do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

It's easy to fight your bad mood when you eat grains. Quinoa, barley, millet, etc are terrific at helping you feel better. These foods fill you up better and that can help you with your moods as well. It's not hard to feel low when you feel famished! The reason these grains help your mood so much is that they are not hard to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to leafy apple w vinaigrette recipe. You can cook leafy apple w vinaigrette using 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Leafy Apple w Vinaigrette:

1. Use of Baby spinach.
2. Provide of Red frisee lettuce.
3. Use of Red apple (sliced).
4. Take of Shallot (sliced).
5. Prepare of Almond.
6. Provide of Macadamia (or other nuts).
7. Get of DRESSINGS:.
8. Use 1/2 cup of olive oil.
9. Take 3 tbsp of balsamic vinegar.
10. You need 2 tbsp of maple syrup.
11. You need 1 tsp of mustard.
12. Get 1 clove of garlic (minced).
13. Take 1/4 tsp of salt.
14. Take of Pepper.

Instructions to make Leafy Apple w Vinaigrette:

1. Wash all the vegetables and place on a salad bowl. Top with apple and nuts..
2. Mix well all the dressing ingredients..
3. Pour the dressing over the salad and serve..

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