Simple Way to Prepare Super Quick Homemade Channa Masala

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Before you jump to Channa Masala recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been trained to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is candy or some other junk food, this is true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and are in need of an emotional boost, try some of these.

Some grains are actually wonderful for driving away bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They fill you up better and that can help you with your moods as well. Feeling starved can actually bring you down! These grains can improve your mood since it's easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to channa masala recipe. To make channa masala you need 18 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook Channa Masala:

1. Prepare 1 of . Channa - 1 cup.
2. Take 2 of . Onion - 1.
3. Use 3 of . Tomato - 2.
4. Use 4 of . Green chilli - 2.
5. Take 5 of . Ginger garlic paste - 1 tbsp.
6. Prepare 6 of . Cumin seeds - 1 tsp.
7. Provide 7 of . Bay leaf - 1.
8. Use 8 of . Cinnamon - 1 inch.
9. Use 9 of . Cloves - 2.
10. You need 10 of . Cardamom - 2.
11. Use 11 of . Turmeric powder - 1/4 tsp.
12. Get 12 of . Red chilli powder - 1 tsp.
13. Provide 13 of . Coriander powder - 1 tbsp.
14. Provide 14 of . Amchur powder - 1/2 tsp.
15. Provide 15 of . Garam masala - 1 tsp.
16. Prepare 16 of . Hing - pinch.
17. You need 17 of . Salt - as needed.
18. Take 18 of . Coriander leaves - for garnish.

Steps to make Channa Masala:

1. 1. Soak the white channa for about 6 to 8 hours. Cook in the pressure cooker and keep aside. 2. Grind onion, tomato, green chilli and ginger garlic paste to a smooth paste. Keep aside. 3. Heat oil in kadai add cumin seeds, cinnamon, clove and cardamom. Now add the grounded paste to this. Saute until the oil separate from the gravy..
2. 4. Now add the channa, turmeric powder,hing, chilli powder, coriander powder and salt. 5. Let it cook for another 5 minutes. Finally add the amchur powder and garam masala. Stir gently. garnish with coriander leaves. 6. Serve hot with pulka or as your choice..

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