Step-by-Step Guide to Prepare Ultimate Corn pulao

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Before you jump to Corn pulao recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us believe that comfort foods are terrible for us and that we must keep away from them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The higher your serotonin levels, the happier you will feel. Nuts, on top of improving your mood, can be a super protein source.

So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to corn pulao recipe. To make corn pulao you need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Corn pulao:

1. Take 1 cup of Basmati rice -.
2. You need 1/4 cup of Sweet corn. -.
3. Get 1/4 cup of Capsicum (chopped) -.
4. Get 1/4 cup of Carrot (chopped) -.
5. Get of Green chilli. - 2 nos.
6. You need 1-2 of Badi elaichi. -.
7. Get 3-4 of Cloves. -.
8. Get of Cinnamon - 1 small stick.
9. Take 1/2 tsp of Jeera. -.
10. Get 2-3 of Bay leaf. -.
11. Prepare 2 tbsp of Oil -.
12. You need 1 tbsp of Ghee -.
13. Get to taste of Salt -.

Steps to make Corn pulao:

1. Soak the rice for 15 - 20 mins.
2. In a pressure cooker put oil and ghee, add whole garam masala, jeera, bay leaf saute it.
3. Then add rice saute well then add corn, capsicum, carrot and saute it well.
4. Then add 2 cups of water, salt mix well and give 2 whistle.
5. Corn pulao is ready to serve.

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