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Home / Simple Way to Make Ultimate Spinach Artichoke Quiche

Simple Way to Make Ultimate Spinach Artichoke Quiche

By fatih8

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Spinach Artichoke Quiche

Before you jump to Spinach Artichoke Quiche recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us believe that comfort foods are not good for us and that we ought to avoid them. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly healthy and good for us to consume. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a terrific source of protein.

See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to spinach artichoke quiche recipe. To make spinach artichoke quiche you only need 12 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Spinach Artichoke Quiche:

  1. You need of quiche.
  2. Get of 9" deep dish pie crust, freshly made or frozen.
  3. Provide of 13.75 ounce can artichoke hearts, drained.
  4. Use of bag of frozen spinach leaves, thawed and all excess water squeezed out, 2/3 of a one pound bag.
  5. Get of half and half.
  6. Take of eggs.
  7. Prepare of all-purpose flour.
  8. Prepare of shredded mozzarella.
  9. Provide of asiago cheese, grated.
  10. You need of salt.
  11. Take of black pepper.
  12. Take of hot sauce, I use sriracha.

Steps to make Spinach Artichoke Quiche:

  1. Preheat oven to 450°F..
  2. In a large bowl beat eggs,, half and half, salt, pepper and hot sauce..
  3. After you have drained the artichokes, finely chop them..
  4. Add artichokes, drained spinach and cheeses. Fold into mix..
  5. Pour into prepared pie crust..
  6. Place quiche on a baking tray and bake for 20-25 minutes or until golden brown..
  7. Let cool 15 minutes before slicing..
  8. Recipe by taylor68too..
  9. NOTE, THIS RECIPE MAKES ONE FULL DEEP DISH OR TWO REGULAR SIZED QUICHES..

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