Skip to content Skip to sidebar Skip to footer

Step-by-Step Guide to Make Quick Barley/Coix seeds/Job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子)

Hello everybody, welcome to our recipe site, looking for the perfect Barley/Coix seeds/Job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子) recipe? look no further! We provide you only the perfect Barley/Coix seeds/Job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子) recipe here. We also have wide variety of recipes to try.

Barley/Coix seeds/Job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子)

Before you jump to Barley/Coix seeds/Job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子) recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that "comfort" foods are bad for the body and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are great if you want to feel better. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two things that raise the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can actually help you battle your depression.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to barley/coix seeds/job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子) recipe. To make barley/coix seeds/job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子) you only need 4 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Barley/Coix seeds/Job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子):

  1. You need 2 of soup spoon of barley of any kind (cook faster if pre-soak).
  2. Provide 20 of ginkgo nuts (open and remove sprouts).
  3. Get 20 of white lotus seed (cut in half and remove sprouts) (cook softer if pre-soak).
  4. Take 1-2 of soup spoon of 雪莲子(optional).

Steps to make Barley/Coix seeds/Job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子):

  1. Remove sprouts from ginkgoko nuts and lotus seed. Discard the sprouts..
  2. Put all ingredients into the pot..
  3. Cooking using A) Pressure cooking: add 1.25 litres of water and select soup function.
  4. OR B) stove top: add 1.5 litres of water. After boiling, turn fire to medium high and cook for 30 minutes. Turn to low and cook for 30 minutes..

If you find this Barley/Coix seeds/Job's tears drink with ginkgo nut (银杏果) and white lotus seed (白莲子) recipe helpful please share it to your close friends or family, thank you and good luck.

close