Steps to Make Quick Beef steek

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Before you jump to Beef steek recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.

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Nuts and also various seeds is a much better option when you are looking for a quick snack to enjoy. One of many health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Your body will use these kinds of fatty acids as a source for creating hormones which your body requires to stay healthy. The first thing you may not comprehend is that various hormones that you need will only be able to be developed when you have these fatty acids.

For those who want to start living a healthier life the tips above can help you do that. Also if you cut out all the unhealthy food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to beef steek recipe. To make beef steek you need 19 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Beef steek:

1. Get 2 tbsp of Green papaya paste.
2. Take of Steak 3 normal size cut it.
3. Use 1 tsp of Salt.
4. Take of Crushed chilli 1tsp.
5. Get of White Venegas 1tbsp.
6. You need of Oil for fry.
7. Use of For sauce'.
8. Get 2 tbsp of Corn flour.
9. You need of Tomato paste of 1tomato.
10. Prepare 1 tbsp of Tomato ketchup.
11. Provide of Crushed chilli half tsp.
12. Use of French fries cut and boil.
13. Use 2 of Green chilli.
14. You need of Tomato cut in big pieces 1.
15. You need of Onion flower for garnish.
16. Take of ginger garlic paste.
17. You need 1 tsp of Black pepper.
18. Get of Potato boil cut like fries.
19. You need of Green chilli for fry.

Steps to make Beef steek:

1. First take a bowl add steak in it.
2. Add white Venegar salt crushed chilli papaya paste black pepper powder and ginger garlic paste in it.
3. Mix well cover it and rest all night in room temperature but at night keep in the fredge.
4. At 12 am take it out and 1 hour in a room temperature.
5. Now take non-stick pan fry in a normal flame in little oil.
6. When it begin to tendor cook it in a high flame for crispness use spoon turn again and again until completely crispy and cook.
7. Fry boil french fries also in 2 tsp oil as well as green chilli and fry tomato pieces onion flower also for serve.
8. Serve it with sauce if you like white sauce use it also.
9. For sauce take a bowl add oil 2tsp add tomato paste cook well when it become thick add tomato ketchup corn flour and crushed chilli half tsp and salt little.
10. When sauce is ready pour into seeks and serve it's so yummy in taste.
11. Serve with potato fries green chilli and lemon.

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