Easiest Way to Make Favorite Banana Bread

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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and should be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that basically can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Your mood can actually be helped by green tea. You were simply expecting to read that, weren't you? Green tea is rich in a certain amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you become better. Now you are well aware that it helps you to elevate your moods as well!

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to banana bread recipe. You can cook banana bread using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Banana Bread:

1. Get 140 g of softened butter.
2. Provide 140 g of flour, sieved.
3. Get 140 g of caster sugar.
4. Get 2 of medium/large eggs, beaten.
5. Get 1 tsp of baking powder.
6. Provide 2 of very ripe bananas, mashed.

Instructions to make Banana Bread:

1. Heat oven to 180c..
2. Butter a loaf tin and line with greaseproof paper..
3. Mix the butter and caster sugar together until creamy. Then add the eggs and mix again..
4. Slowly add in the flour, baking powder and mashed banana and mix until a creamy mixture has formed..
5. Pour into the loaf tin and bake for 30 minutes or until a skewer comes out clean..
6. Cool in tin then remove from the tin and enjoy..
7. You can drizzle some icing sugar on top if wanted..

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