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How to Make Speedy Arrowroots in beef stew #mycreativearrowrootsrecipecontest#

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Arrowroots in beef stew #mycreativearrowrootsrecipecontest#

Before you jump to Arrowroots in beef stew #mycreativearrowrootsrecipecontest# recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

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Eggs, believe it or not, are wonderful for helping you battle depression. Just make sure that you do not toss the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can really help you improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try to eat an egg and feel a lot happier!

Now you can see that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let's go back to arrowroots in beef stew #mycreativearrowrootsrecipecontest# recipe. To cook arrowroots in beef stew #mycreativearrowrootsrecipecontest# you need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Arrowroots in beef stew #mycreativearrowrootsrecipecontest#:

  1. Use of arrowroots.
  2. Prepare of medium size onion.
  3. Provide of medium size tomatoes.
  4. Get of boiled beef.
  5. Use of leveled teaspoon powdered royco.
  6. Prepare of crushed garlic.
  7. Take of Salt.
  8. Prepare of Cooking oil.

Instructions to make Arrowroots in beef stew #mycreativearrowrootsrecipecontest#:

  1. Peel the arrowroots, dice onions and carrots and set them aside.
  2. Fry onions in oil.
  3. Add arrowroots, mix well and let it cook for 5 minutes in a medium heat. Remember to keep turning arrowroots twice or thrice.
  4. Add beef mix let it cook for 3 minutes.
  5. Add tomatoes, mix well and let them Cook completely.
  6. Add royco and salt, mix and add garlic.
  7. Add water to the amount of the desired soup and let it cook until the arrowroots are fully cooked then serve as you desire.

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