How to Prepare Any-night-of-the-week Bacon and Mushroom Omelette

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Before you jump to Bacon and Mushroom Omelette recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is the "feel good" chemical substance that tells your brain how you feel all the time. The more of it in your brain, the more pleasant you'll feel. Nuts, in addition to raising your mood, can be a great source of protein.

See, you don't need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to bacon and mushroom omelette recipe. You can have bacon and mushroom omelette using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Bacon and Mushroom Omelette:

1. Take 110 g of bacon.
2. Get 200 g of mushrooms.
3. Take 1/2 of of a large onion.
4. Prepare 4 tbsp. of Olive Oil.
5. Take 6 of hen eggs.
6. Take of Black ground pepper (optional).

Instructions to make Bacon and Mushroom Omelette:

1. Put 2 tbsp. or 6 Dessert Spoons of olive oil into a large frying pan,keep on the lowest heat,while you prepare the onion and roughly' finely chop it and add it too the frying pan..
2. With Plenty Kitchen Roll - damp it in cold water - rinse the water out of it and then wipe the dirt bits off of the One mushroom to start off with and then rinse it clean under the cold water tap - too clean the next mushroom.Break the mushrooms apart with your hands - maybe,and then fry them all in the large frying pan with the onions in..
3. Now prepare the 4 rashers of raw bacon,by using scissors too finely get little bacon bits and add them 5 minutes before the end of cooking time,is important too fry the bacon on a high heat with the onions and mushrooms, after 10 or 12 minutes take out all the contents of what's in the large frying pan and then set aside..
4. Crack 3 eggs in a bowl and then whisk,put a tablespoon of olive oil in the large frying pan - heat - and then scramble the egg for a very short while and then distribute the raw egg that remains in the frying pan and then add half of the bacon and mushroom bits etc. on top of the raw egg areas and then roll into a Swiss Roll,if it doesn't roll perfectly,then place a plate over the frying pan and turn the frying pan upside down too gain it almost perfectly on a plate - now do the next One..

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