Recipe of Award-winning Veg aaloo tikki burger

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Before you jump to Veg aaloo tikki burger recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Some grains are truly wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They help you feel full as well which can actually help to make your mood better. It's not difficult to feel depressed when you are starving! The reason these grains help your mood so much is that they are not difficult for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

So you see, you don't need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to veg aaloo tikki burger recipe. You can have veg aaloo tikki burger using 25 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Veg aaloo tikki burger:

1. Prepare of To make Aloo Tikki.
2. You need of medium sized potatoes (boiled).
3. Get of finely chopped cabbage.
4. Take of boiled peas.
5. You need of green chilli finely chopped.
6. Take of chopped coriander leaves.
7. You need of Salt.
8. You need of Red Chilli Powder.
9. Use of chaat masala.
10. Take of black salt.
11. Use of corn flour or arrowroot.
12. Get of bread for crumbs.
13. Use of Oil for frying.
14. Take of burger buns.
15. Provide of For each serving--.
16. You need of burger bun.
17. Get of veg potato tikki.
18. Provide of cabbage leaf.
19. Get of onions slices.
20. You need of tomato slices.
21. Get of cucumber cucumber slices.
22. You need of cheese slices.
23. Provide of mayonnaise.
24. Provide of tomato ketchup.
25. Get of mixed herbs and chilli flakes (as desired).

Steps to make Veg aaloo tikki burger:

1. To make the Veg Potato Tikki Burger - Boil and peel the potatoes and mash them. Boil the peas (until a whistle comes). Make crumbs by adding the bread pieces in a mixer grinder and grind them.Finely chop the cabbage.keep aside..
2. Now in a mixing bowl add boiled potatoes, peas, finely chopped cabbage, coriander leaves, green chillies, salt, chilli flakes, chaat masala, black salt, corn flour and mix them well..
3. Now make 6-7 tikkis of the same size from the prepared mixture, coat all the tikkis well in bread crumbs and keep them in freeze for 10 to 15 minutes..
4. After 10 to 15 minutes fry all the tikkis on medium heat till they turn golden and take them out on a paper napkin..
5. For each serving - Cut the burger bun in the middle and apply a little butter on both sides,heat the pan and lightly roast it. Now place tomato ketchup on one side of the burger bun and apply mayonnaise on other side..
6. Now first place the lettuce/ cabbage leaf on the cut burger bun, now place tomato, cucumber and onion slices on it, sprinkle little chilli flakes and mixed herbs. Now place the prepared tikki and cheese slice over it and cover it from another half of the bun. finally cut the bun into four pieces by pressing the bun lightly and serve..

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