Recipe of Perfect Upside Down Banana Bread

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Before you jump to Upside Down Banana Bread recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been trained to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. A number of foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.

It's not difficult to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are not hard to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to upside down banana bread recipe. To cook upside down banana bread you need 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Upside Down Banana Bread:

1. Prepare 8 of bananas.
2. You need 65 g of butter.
3. Prepare 3 of eggs.
4. Provide 65 g of white sugar.
5. Provide 130 g of plain flour.
6. Prepare 130 g of brown sugar.
7. You need 1 tbsp of cinnamon.
8. Prepare 2 tbsp of olive oil.

Steps to make Upside Down Banana Bread:

1. Mash 6 bananas in a bowl..
2. Add in eggs, olive oil, white sugar and cinnamon. Mix well..
3. Add in the flour and mix..
4. This bit is very fast. Get an ovenproof dish ready. Melt butter in a pan, then add in the brown sugar. Cook until bubbling, stirring throughout..
5. Pour into the dish, spreading evenly. Slice the additional bananas to create a layer..
6. Pour in the cake mixture and pop into the oven for 40 minutes on 160 fan..
7. Take it out and let it cool. Keeping it in the tin..
8. Flip it upside down and serve..

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