Recipe of Super Quick Homemade Easy baked beans

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Before you jump to Easy baked beans recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been taught to think that comfort foods are not good and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. Just make sure that you do not toss the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can be terrific for lifting up your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Eat an egg and feel a lot better!

So you see, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to easy baked beans recipe. To cook easy baked beans you need 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Easy baked beans:

1. You need 1/2 of onion finely chopped.
2. Use 2 cloves of garlic crushed.
3. Use 1 tin of chopped tomatoes.
4. Use 1 tsp of smoked paprika.
5. Take 1 tsp of chilli flakes.
6. Prepare 2 tins of beans (I used one canelinni and one chickpea).
7. Take 1 tsp of fresh thyme.
8. Get 2 of bay leaves.
9. Prepare 1 tsp of caster sugar.
10. Get Splash of balsamic vinegar.
11. Use 1 tsp of runny honey.
12. Provide of Seasoning.
13. Provide of Oil for frying.
14. Take of Torn basil leave (optional).

Steps to make Easy baked beans:

1. Heat 1 tbsp oil over a medium heat in a saucepan (I used coconut oil because I like the taste) and fry the onion for approx 5 minutes until soft, but don’t brown. Then add the garlic and fry for another minute..
2. Add the smoked paprika and chilli flakes and fry for 30 seconds. Then add the tinned tomatoes, herbs, beans, sugar, honey and vinegar mix together..
3. Season with salt and pepper to taste, bring to the boil and then simmer on a low heat with the lid on for 15 minutes..
4. Mix in the basil leave (optional) and Serve with whatever you fancy. We had it with baked potatoes and salad..

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