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Simple Way to Make Award-winning Melanzane panini aubergine sandwiches

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Melanzane panini aubergine sandwiches

Before you jump to Melanzane panini aubergine sandwiches recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be actually terrific at fighting back depression. Just make sure that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can be terrific for lifting up your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat some eggs to jolly up!

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to melanzane panini aubergine sandwiches recipe. You can have melanzane panini aubergine sandwiches using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Melanzane panini aubergine sandwiches:

  1. Get of aubergine, washed and sliced into 8.
  2. You need of ham.
  3. Get of Cheese of your choice, I used provolone, sliced quite thinly.
  4. Take of Flour.
  5. Prepare of egg.
  6. Prepare of Breadcrumbs.
  7. Prepare of Oil for frying.

Steps to make Melanzane panini aubergine sandwiches:

  1. Prepare the flour, eggs and milk..
  2. Add a piece of cheese into a slice of ham. Fold up. Sandwich it between 2 slices of aubergine.
  3. Dip in flour, then the egg and then breadcrumbs. Seal edges as much as you can with your fingers.
  4. Heat oil in a large pan or wok. Fry on each side for about 6-8 minutes total, until golden brown. Drain on kitchen paper and enjoy 😀.

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