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Steps to Make Quick Banana smoothie

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Banana smoothie

Before you jump to Banana smoothie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.

Something that some of you may already know is that by eating the right foods can have a massive effect on your health. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. You will be pleased to know that we are going to tell you a few of the foods that you should be eating every day.

You will find that different types of berries can be very good for your health. The amount of vitamin C that can be obtained in berries, is one of the main reasons you should be eating berries. Almost all berries also have an awful lot of anti-oxidants, which is extremely beneficial to your overall health and is particularly good for your circulatory system. You may additionally be aware that antioxidants will be able to help make sure you have healthy cells and it can additionally help to stop the deterioration of the cells.

For those who want to start living a healthier life the tips above can help you do that. Also if you cut out all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to banana smoothie recipe. You can cook banana smoothie using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Banana smoothie:

  1. Take 2 of bananas.
  2. Use 200 gm of milk.
  3. Get 2 of green Cardamom powder.
  4. Get 1 tablespoon of cocoa powder.
  5. Prepare 1 tablespoon of sugar.

Instructions to make Banana smoothie:

  1. Cut banana into small pieces. Add it on grinder jar.
  2. Add milk in jar.
  3. Than add cardamom powder and sugar.
  4. Finally add cocoa powder and fring the mixture.
  5. Smoothie is ready to serve.

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