Recipe of Favorite Artichoke Hearts Dip

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Before you jump to Artichoke Hearts Dip recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. A number of foods really do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually great at dealing with depression. Just be sure that you do not throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Try eating some eggs to feel better!

You can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to artichoke hearts dip recipe. You can cook artichoke hearts dip using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Artichoke Hearts Dip:

1. Use 1 can of artichoke hearts (9 oz.).
2. Get 1 (10 oz.) of bag frozen spinach bite size pieces.
3. Use 2 Tbsp. of olive oil.
4. You need 1 cup of dry white wine.
5. You need 1 of large onion, chopped.
6. Prepare 4 oz. of softened gluten-free cream cheese.
7. Use 2/3 cup of shredded mozzarella.
8. Use Dash of pepper.
9. Use of Blue Diamond Nut-Thins.

Steps to make Artichoke Hearts Dip:

1. Cut up artichokes after draining them..
2. In large pot, sauté onions in olive oil until translucent. Add spinach and artichokes and cook about 5 minutes..
3. Add wine, then cream cheese..
4. Placed in 1 quart dish, top with mozzarella bake in preheated over at 350 degrees for 5 minutes until brown and bubble..
5. Serve with Blue Diamond Nut-Thins..

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